Here is Snorri getting a”leg up” on Chris 

Richard (being a good husband) giving his wife, Karen, a hand up as she scales the wall. What a team!!

Snorri,John Paul, Steve, Susanna and Chris relaxing and having fun at my Fit4duty fitness studio.

  
Richard and Karen Munroe warming up before doing the stadium steps and track workout.

  
Almost had to call a lifeguard as Larry was getting used to the breaststroke exercise.

Hey David did you say cowbells or kettle bells?

Hurry up Monty the dogs are coming 

Erik Anderson, a 55-year-old with cerebral palsy, putting Joe through the paces

Somebody forgot to tell him it’s a lot easier if you roll ’em.

“I’m pullin’ for you, hon!”

Joe says, “Mark & Debbie, do one more set.”